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You can’t follow the map if you don’t know where you are.

Discover what your baby’s symptoms are really telling you...and what to do next.

The Baby Reflux Lady Silent Reflux Symptom Tracker is a checklist that helps new parents understand and cure CMPA

Complete your Baby's Reflux Symptoms Tracker now

We will show you what your baby is telling you about what’s causing their reflux

Solving Reflux is a Journey.

But most parents are given directions (medications, formulas, routines)…
…with no idea where they’re starting from.
That’s why so many feel lost. Frustrated. Stuck.

They are the wrong directions for your baby’s reflux.

The Symptom Tracker is your starting point.
With it you’ll identify the key “landmarks” in your baby’s symptoms and behaviours, 
and we’ll show you how to decode them to find the real cause of reflux.

Solving reflux is a journey where you need to understand what your baby’s symptoms are telling you and then we can get the right thing to help them sleep

What You Get With The Baby Reflux Symptoms Checker

✅ A full breakdown of reflux-related symptoms, across feeding, sleep, digestion, behaviour & more
✅ A simple, structured way to track what’s actually happening with your baby

✅ Space to track your baby’s patterns in minutes

BONUS: Reflux Medications Guide: know what each medication does, what it doesn’t, and the questions to ask your doctor so you can make the best decision for your baby

You’ll walk away with a tangible snapshot of your baby’s reflux pattern and a guided path to go deeper when you’re ready.

I’m Áine Homer, the world’s leading expert in the holistic management and resolution of baby reflux, published author, wife and mother of two gorgeous girls who between them had colic, reflux, silent reflux, CMPA and other allergies including nuts and sulphites.

Over the last 10+ years, I’ve helped more than 13,000 families around the world find real answers and real relief.

This isn’t about trial-and-error or waiting for your baby to grow out of it. It’s about understanding what’s truly going on inside their body… and starting a solution-focused journey from day one.

The Symptoms Checker is where we begin.